As a kid I was fascinated by the fact that you could do something that so obviously made you deteriorate inside and out. Voluntarily. As an adult I know smoking is just a very concrete version of this behaviour. Many of us do it everyday in different ways. Negative self talk so as to seem humble and/or worthy of praise. Unhealthy eating. Watching TV shows that make us feel bad. Allowing ourselves to be swallowed up by work that doesn't fill us up. The list goes on.
I am on a journey to quit doing these things. Starting with negative self talk and negative interpretation of past, present and future events. And of course actually going for my dream even though I watch a fair amount of TV when I could be creating.
I am on a journey to quit doing these things. Starting with negative self talk and negative interpretation of past, present and future events. And of course actually going for my dream even though I watch a fair amount of TV when I could be creating.